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Decaf Coffee: Is It Safe?
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Decaf Coffee: Is It Safe?

Caffeine doesn’t agree with everyone — some people experience bloating after drinking too much coffee, while others experience sweating and anxiety. For one reason or another, many people choose to...
book 5 min read
edit Ivy Everyday Dose
What Is Matcha Made Of?
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What Is Matcha Made Of?

Matcha is everyone’s new favorite cafe order. It’s cute, it’s delicious, and it has amazing health benefits — who wouldn’t be on board with that? However, even if you drink...
book 5 min read
edit Ivy Everyday Dose
Is Coffee Acidic?
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Is Coffee Acidic?

Have you had to stop drinking coffee because it upset your stomach? Unfortunately, this isn’t uncommon. Plenty of people have to give up their beloved cups of joe because of...
book 5 min read
edit Ivy Everyday Dose
Coffee for Athletes: How It Can Boost Performance
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Coffee for Athletes: How It Can Boost Performance

Athletes are no strangers to the idea that you are what you eat. Many athletes work hard to maximize every calorie, eating a diet balanced just the right way so...
book 5 min read
edit Ivy Everyday Dose
Does Walking Help Digestion? Benefits of Walking After Eating
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Does Walking Help Digestion? Benefits of Walking After Eating

Have you ever experienced indigestion after eating a large meal? Heartburn and bloating don’t just come around on Thanksgiving — it can happen any time of the year if you...
book 5 min read
edit Ivy Everyday Dose
13 Best Gut-Healthy Foods According to Experts
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13 Best Gut-Healthy Foods According to Experts

Did you know that the health of your entire body is dependent on your gut health? This might seem crazy, but the gut microbiome has health-supporting powers that we’re only...
book 5 min read
edit Bridget Reed
Unlocking the Digestive Benefits of Matcha: Combatting Bloating and Enhancing Digestion
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Unlocking the Digestive Benefits of Matcha: Combatting Bloating and Enhancing Digestion

Whether you're seeking relief from occasional bloating or aiming to enhance your overall digestive health, this blog will equip you with the knowledge and strategies needed to unlock the full...
book 7 min read
edit Eliza Vera
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